Working With You
To Resolve Your
Long-term Pain

Working With You
To Resolve Your
Long-term Pain

Meet Your Coach

Hi, I’m Simon Rogers, The Mind Body Coach.

‘The greatest pain in life is not knowing yourself’

I’m passion about supporting people to explore and maximise their relationship with themselves and their lives so that they can actualise their potential.

I typically work with women in their 40s that are in management roles and are constantly putting everyone else first. They feel like they are just putting one foot in front of the other and are afraid that this is all there is. I work with them resolve their pain for good so that they are no longer be afraid of their feelings, take back control of their lives, to have more choices and trust that they can have it all by serving others and themselves at the same time.

Why Me?

3 step system
Restore Your Body Now Core Values

Core Values

Kindness, Trust and Growth

  1. Kindness: Being kind to others is often easier than applying it to ourselves. I can show you how you can apply this to yourself.
  2. Trust: I understand that opening up yourself about challenges is a hard thing to do. I aim to make that as easy as possible for you.
  3. Growth: I believe that life is about actualising your potential. I will help you to see your potential and grow.

What My Clients Say

And Some Written Testimonials...

‘My back pain started a little after Christmas, prompted by the continued lifting and carrying of my humongous toddler. At first it was just backache, although pretty horrible, but over the course of the next few months, it spread to my buttocks and down my legs...
Frankie Cogger

I found it quite hard to pinpoint the pain as it seemed to cover quite a large area and vary in intensity throughout the day. At its best, I could lie down without pain; at its worse I passed out with the pain.
I would stand in the mornings after the struggle of getting up and getting mobile, and the tears would just fall and I’d focus all my efforts on not sobbing …because sobs, like sneezes and coughs, made everything so much worse.
I contacted Simon for some advice. I’d seen the doctor, been prescribed a cocktail of pills and given a website detailing some stretches I had to do.
I’d been following the doctor’s advice for about a month but not seen any improvement – in fact things had got worse – and I wanted to speak to someone about the usefulness of these stretches to my specific problem.
Simon was very generous with his time, offering a virtual consultation due to the lockdown situation. Following this and a second virtual meeting, I had learnt a lot: firstly, I had been given some stretches specific to my problem, along with advice regarding the practice of these, but the main gift I was given was an understanding of how to allow my body to heal itself though a shift in my own mindset.
When Simon first mentioned the word ‘mindset’, I nodded and smiled, but internally felt a little deflated as, when you’re in that much pain, the idea that your mind could help is, quite frankly, ridiculous: maybe for a headache but this was agony – I needed the strongest of drugs to cure this!
However, I was at a point where I really didn’t have anything to lose by trying this new approach. To be fair, I’d have tried anything. So, in the strangest video chat I’d ever had, I closed my eyes and followed Simon’s instructions to become ‘grounded’.
And what happened over the next few days was nothing short of miraculous. I did my homework and more besides: this consisted of my tailored stretches, Simon’s ‘grounding’ audio guide and whatever YouTube clips I could find on ‘healing meditation’.
And within a week I’d say I was, if not cured, functioning at about 97% normal.
Essentially the first question Simon asked was: How is my pain making me feel? Answer – frustrated, resentful and completely hopeless.
He explained that every emotion has a physical manifestation and that negative emotions like this will manifest themselves as tension; and all the while I am creating more tension, my body is unable to heal itself.
Now it’s pretty impossible to embrace the pain as a positive, but what did have to do was shift my thinking to be more positive: ‘I am tackling this problem’, ‘I know what I have to do’ – and then ‘things are improving’.
Simon’s expertise in both the physical and emotional aspects of healing, his approachability, professionalism and generosity of time lead me to recommend him unreservedly to you. So, in short – give it a go. You don’t have to start eating mung beans and lentils or make offerings to your inner goddess – you just have to shift your thinking, be open and let your body work its magic.’

‘I cannot praise and recommend Simon’s guidance and insights enough. What started out as a physical pain morphed into the realisation that childhood and historical events are affecting my current physical and mental wellbeing...
Jaco du Toit

Simon helped me create space for challenges and to ‘hang out with it’, as he likes to say, but more importantly overcome and accept it.
He also helped me manage and overcome my anxiety for the unknown that normally comes with stressful client meetings, by grounding myself and elevating the turmoil my mind tends to conjure.
PS. As a bonus I am now at my ideal weight too. It has truly been live changing. Thank you.’

‘I have managed to make changes both physically and mentally to improve my back pain, my health, and my general well-being through working with Simon...
Chris Day

After the programme I also made a major life decision to set up my own business. This allowed me to have much more control over my life and manage my daily routines to help reduce my stress levels. I have no doubt that this happened in part from the coaching and techniques that I learnt from Simon.’

‘Working with Simon has been a life changing experience for me! At the age of 42, I can't remember there ever being a time that I haven't suffered with lower back pain...
Pascale Lane

This started in my early teens and became significantly worse by the pregnancy and traumatic birth of my first daughter, 7 years ago. Even though I had tried everything, nothing worked and often made it worse. Within 6 months of working with Simon, not am only am I pain-free, I’ve also completed the ‘Couch to 5K’ and am running for fun (something I had on my bucket list but had almost given up on). Most importantly though it has enabled me to be ‘one of the girls’ when I play with my daughters, this is priceless to me! It has been an incredible transformation and one I will be eternally grateful for.’

‘Suffering with extreme anxiety and self-esteem issues for many years I finally went to see Simon last year. In all honesty I was initially sceptical about treatment...
Meg Thomas

I had sought help in various ways before, including once from a Harley Street clinic, but all without success – so why would this be any different?
During our sessions, Simon showed me different techniques to deal with stressful or uncomfortable situations. I never thought that I would see the changes that I have after 10 months of sessions.
I have learnt how to be more present and allow myself to be at one with my emotions. I now have a much more positive outlook on life.
I can’t recommend Simon enough; he has changed my outlook on life and for that I am forever grateful. I know that he will be able to help others who are in the same situation I found myself in.’

‘I initially approached Simon as a last resort for helping me with the pain that was impacting on my physical mobility and my self-confidence. So-called 'conventional medicine’ had left me feeling abandoned and yet I still felt deep inside that I would walk with confidence again.
Annabelle Garland
Annabelle Garland

A chance conversation with an acquaintance led me to a consultation with Simon as an osteopath. After our initial assessment meeting I came away with hope. Simon’s approach is holistic, and I knew instinctively that I was in the right place. Over the months through Simon’s intuitive holistic approach, I have discovered and learnt to apply the resources within myself. I have discovered that I can reduce my pain levels myself through mental and physical process. I had previously heard claims that this could be achieved but was sceptical enough for decades to avoid actually trying that out. Well, I wasted decades but over the past few months, through Simon’s guidance, I feel enabled at last to discover and realise how I can use my inner resources to my physical and emotional benefit. My original goal, to walk half a mile, has become a much wider and rewarding actuality, with benefits I had not expected. I am virtually free of the anti-depressants I have been on for 25 years…. down to just half a tablet and soon to be tablet free. Given the massive personal and family challenges I have been facing before and during the sessions with Simon, it is nothing short of amazing that I have coped…. in the past I haven’t. I have learnt to be aware of and apply my inner resources. I have learnt to draw on my own resources to help me physically, emotionally, and mentally. Certain aspects of events that whirled around and took me over…I know I can be more objective than subjective about things that used to take up my energy. It’s so liberating! I am on track for my original goal of walking half a mile. I can reduce pain levels with meditation and focus. I am definitely a more grounded person. The weight is dropping, I don’t need it as protection anymore! My self-confidence is returning I have reached out and made new friendships in Lockdown. In retrospect I can see that Simon has been guiding me in a carefully structured personalised way, each session appropriate to my progress and needs at that time. He has brought together so many holistic threads I had pursued over the years and just needed his direction to make sense of. I am so pleased to have found Simon has helped me to re-set myself and re-charge myself. I highly recommend him and his process.’

Simon is Also a Multiple #1 Amazon Best-selling Co-author...

Buy your copy now for £9.97 and get a bonus 15-minute phone consultation with Simon that will give you 3 concrete action points to improve your current situation

Books co-authored by Simon Rogers

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My services are available locally, nationally and internationally

Confidental Clinic:
22 Brighton Road

0208 396 6668

    This document refers to personal data, which is defined as information concerning any living person (a natural person who hereafter will be called the Data Subject) that is not already in the public domain.
    The General Data Protection Regulation (GDPR) which is EU wide and far more extensive than its predecessor the Data Protection Act, along with the Privacy and Electronic Communications Regulations (PECR), seek to protect and enhance the rights of EU data subjects. These rights cover the safeguarding of personal data, protection against the unlawful processing of personal data and the unrestricted movement of personal data within the EU and its storage within the EEA.

    1 – Your Practice ‘Restore Your Body Now’,
    based at Confidental Clinic, 22 Brighton Road, Purley, CR8 3AD, which hereafter for the purposes of this Privacy Notice will be referred to as Restore Your Body Now, is pleased to provide the following information:

    2 – Who we are
    Restore Your Body Now diagnose and treat health conditions to maximise your health and well-being. Treatments are carried out in accordance with the Institute of Osteopathy’s patient charter The practice may also provide other treatments, about which our staff will be pleased to provide more details.

    3 – Personal Data
    a) For the purposes of providing treatment, Restore Your Body Now may require detailed medical information. We will only collect what is relevant and necessary for your treatment. When you visit our practice, we will make notes which may include details concerning your medication, treatment and other issues affecting your health. This data is always held securely, is not shared with anyone not involved in your treatment, although for data storage purposes it may be handled by pre-vetted staff who have all signed an integrity and confidentiality agreement. To be able to process your personal data it is a condition of any treatment that you give your explicit consent to allow Restore Your Body Now to document and process your personal medical data. Contact details provided by you such as telephone numbers, email addresses, postal addresses may be used to remind you of future appointments and provide reports or other information concerning your treatment.
    b) For marketing purposes, Restore Your Body Now may also use the contact details provided by you to respond to your enquiries, including making telephone contact and emailing information to you which the practice believes may be of interest to you.
    c) In making initial contact with the practice you consent to Restore Your Body Now maintaining a marketing dialogue with you until you either opt out (which you can do at any time) or we decide to desist in promoting our services. Restore Your Body Now may occasionally also act on behalf of its patients in the capacity of data processor, when we may promote other practitioners based at our premises, who may not be employed by us. Purley Osteopaths do not broker your data and you can ask to be removed from our marketing database by emailing or phoning the practice using the contact details provided at the end of this Privacy Notice.
    d) Some basic personal data may be collected about you from the marketing forms and surveys you complete, from records of our correspondence and phone calls and details of your visits to our website, including but not limited to, personally identifying information like Internet Protocol (IP) addresses.
    e) Restore Your Body Now’s website uses cookies, which is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. uses cookies to help Restore Your Body Now to identify and track visitors and their website access preferences. Restore Your Body Now’s website visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Restore Your Body Now’s website.
    f) Restore Your Body Now will only collect the information needed so that we can provide you with the services you require, the business does not sell or broker your data.

    4 – Legal basis for processing any personal data
    To meet our contractual obligations obtained from explicit Patient Consent and legitimate interest to respond to enquiries concerning the services provided.

    5 – Legitimate interests pursued by Restore Your Body Now
    To promote treatments for patients with all types of health problems indicated for osteopathic care.

    6 – Consent
    Through agreeing to this privacy notice you are consenting to Restore Your Body Now processing your personal data for the purposes outlined. You can withdraw consent at any time by using the postal, email address or telephone number provided at the end of this Privacy Notice.

    7 – Disclosure
    Restore Your Body Now will keep your personal information safe and secure, only staff engaged in providing your treatment will have access to your patient records and will have access to your contact details so that they can make appointments and manage your account. Purley Osteopaths will not disclose your Personal Information unless compelled to, in order to meet legal obligations, regulations or valid governmental requests. The practice may also enforce its Terms and Conditions, including investigating potential violations of its Terms and Conditions to detect, prevent or mitigate fraud or security or technical issues; or to protect against imminent harm to the rights, property or safety of its staff.

    8 – Retention Policy
    Restore Your Body Now will process personal data during the duration of any treatment and will continue to store only the personal data needed for eight years after the contract has expired to meet any legal obligations. After eight years all personal data will be deleted, unless basic information needs to be retained by us to meet our future obligations to you, such as erasure details. Records concerning minors who have received treatment will be retained until the child has reached the age of 25.

    9 – Data storage
    All data held in the United Kingdom is GDPR compliant. Restore Your Body Now’ diary and online-note system is run by Cliniko which is based in Australia but has put measures in place and has been deemed compliant to GDPR standards by the Institute of Osteopathy.

    10 – Your rights as a data subject
    At any point whilst Restore Your Body Now are in possession of, or processing your personal data, all data subjects have the following rights:
    Right of access – you have the right to request a copy of the information that we hold about you.
    Right of rectification – you have a right to correct data that we hold about you that is inaccurate or incomplete.
    Right to be forgotten – in certain circumstances you can ask for the data we hold about you to be erased from our records.
    Right to restriction of processing – where certain conditions apply you have a right to restrict the processing.
    Right of portability – you have the right to have the data we hold about you transferred to another organisation.
    Right to object – you have the right to object to certain types of processing such as direct marketing.
    Right to object to automated processing, including profiling – you also have the right not to be subject to the legal effects of automated processing or profiling.
    In the event that Restore Your Body Now refuses your request under rights of access, we will provide you with a reason as to why, which you have the right to legally challenge. At your request Restore Your Body Now can confirm what information it holds about you and how it is processed.

    11 – You can request the following information:
    Identity and the contact details of the person or organisation (Restore Your Body Now) that has determined how and why to process your data.
    Contact details of the data protection officer, where applicable.
    The purpose of the processing as well as the legal basis for processing.
    If the processing is based on the legitimate interests of Purley Osteopaths and information about these interests.
    The categories of personal data collected, stored and processed.
    Recipient(s) or categories of recipients that the data is/will be disclosed to.
    How long the data will be stored.
    Details of your rights to correct, erasure, restrict or object to such processing.
    Information about your right to withdraw consent at any time.
    How to lodge a complaint with the supervisory authority (ICO).
    Whether the provision of personal data is a statutory or contractual requirement, or a requirement necessary to enter into a contract, as well as whether you are obliged to provide the personal data and the possible consequences of failing to provide such data.
    The source of personal data if it wasn’t collected directly from you.
    Any details and information of automated decision making, such as profiling, and any meaningful information about the logic involved, as well as the significance and expected consequences of such processing.

    12 – To access what personal data is held, identification will be required
    Restore Your Body Now will accept the following forms of identification (ID) when information on your personal data is requested: a copy of your driving licence, passport, birth certificate and a utility bill not older than three months. A minimum of one piece of photographic ID listed above and a supporting document is required. If Purley Osteopaths is dissatisfied with the quality, further information may be sought before personal data can be released. All requests should be made to or by phoning 02083966668 or writing to us at the address further below.

    13 Complaints
    In the event that you wish to make a complaint about how your personal data is being processed by Purley Osteopaths you have the right to complain to us. If you do not get a response within 30 days, you can complain to the ICO.

    The details for each of these contacts are:
    Amy Rogers (Contact details as above)
    Based at: Confidental Clinic, 22 Brighton Road, Purley, CR8 3AD
    Wycliffe House, Water Lane, Wilmslow, SK9 5AF Telephone +44 (0) 303 123 1113 or email: